after about 6 weeks without biking (come on, half of the time we were in czech okay!), matt and i hit the streets again yesterday. man it felt good. i did run a little in the meantime, so i hadn't badly regressed as i had feared. i think yesterday i might have actually beat my highest average speed yet. maybe more cross-training would do me good!now i just have to decide if i want to start training with matt and a couple other people we know for the seagull century ride (100 miles) they're doing in october.
anyone else game?
2 comments:
Ell's no! My tail bone doesn't like bike rides, or my legs, or my lungs or - you get the point.
I will again make my claim "you guys are NUTS!"
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